Back to Physio.....

Had been doing OTs for the past 3 weeks on weekend.
WooHoo...shagggg...

Went for follow up on my slipped disc last saturday and i need to go back for physiotherapy to relieve the pain.
Tried swimming last tue with tzi ning. Hmm, it was good.
Hopefully, it helped in reducing the pain.
More swimming and cycling activities to come for the next few months =)

Tmr work AGAIN...
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