Sunday, May 11, 2008

You are my strength

祢是我力量You Are My Strength

You are my strength
Strength like no other
Strength like no other
Reaches to me
You are my hope
Hope like no other
Hope like no other
Reaches to me

[chorus]
In the fullness of Your grace
In the power of Your name
You lift me up
You lift me up

Unfailing love
Stronger than mountains
Deeper than oceans
Reaches to me

[bridge]
Your love oh Lord
Reaches to the heavens
Your faithfulness
Reaches to the skies

Thursday, May 08, 2008

too much, too little sleep

MIKE STOBBE, AP Medical Writer in Alanta reported tat those who sleep less than 6 hours or more than 9 hours are likely to be obsese and smokers. The study released on Wednesday is based on door-to-door surveys of 87,000 U.S. adults from 2004 through 2006 conducted by the National Center for Health Statistics, part of the Centers for Disease Control and Prevention.
More info can be found on YAHOO NEWS .
Coincidently, dear boy was also telling me about this report as well- he's afraid he might be obese cus he falls into the category that sleep less than 6 hrs.
LOLs.
But as long as you eat healthily and exercise regularly, i'm sure one will be in good shape =)

Recently, there's also an article saying that Indians are more prone to beer belly due to their genes..
Sad rite?

But all these surveys arent 100% true, it's jus based on majority... =)

Saturday, May 03, 2008

Only Eat Talk Idle

Went to O.E.T.I for steamboat with sk and his friends.
i would recommend you guys to try the steamboat.
Dey have soup base like "satay, ma-la, tom-yam, etc".
U all shld try the "satay soup base", it's very nice!
Beside steamboat, they have finger food like wedges, onion rings,etc.
Rootbeer, coke float, smooties and many more.
Anyway, O.E.T.I is located behind the shophouses opposite queensway shopping centre.
It's a cosy place with fully air-conditioned and music at the background.
The price is reasonable as well.
So check this cool place out =)